Skin problems are becoming more prevalent as winter approaches. The winter weather often makes our skin dull, dry, flaky, even dehydrated and can more easily crack and bleed.
Winter skin care requires a little bit more time and effort because the weather is so harsh on our delicate outer skin. Skin gets exposed to the elements, cold air whipping wind sun reflecting off snow. Low humidity is common in colder climates stealing moisture from skin every second of every day. And indoors it’s blasted with dry heat.
Generally, winter skincare is different from the way you’d care for your skin during the summer. Besides lifestyle changes, various skincare mistakes can further worsen your skin health. In this cold weather, your skin needs a different skincare routine than what you usually follow in other months of the year.
This skin condition can be easily treated with home remedies or with the help of a dermatologist. Before help can be provided it is important to understand what causes dry or patchy skin.
Following are some home remedies that will help to relieve some of the discomfort caused due to dry and flaky skin.
Here’s some skincare guide this winter:
Use a humidifier
Keeping a humidifier in your home can help minimize the dryness caused by home heating systems. Though gas and electric heat strip moisture from the air, a humidifier set to 60 percent is enough to offset this effect.
Coconut oil has emollient properties. Emollients fill the spaces between skin cells, creating a smooth surface. That’s why the saturated fatty acids that occur naturally in coconut oil can hydrate and smooth the skin. You can use coconut oil daily on even the most sensitive parts of your body. These include the area underneath your eyes and around your mouth.
Aloe Vera can be used topically to enhance one’s skin, especially the face and the hair. Aloe Vera gel has cooling properties and is anti-inflammatory. Hence, it is one of the most natural remedies for sunburn or burnt skin. Applying this gel helps with a protective layer for the skin, and it also helps to retain moisture. It is rich in antioxidants and minerals that boost the healing process.
Aloe Vera gel used as a moisturizing gel doesn’t leave a greasy film on the face and the skin. In fact, it does just the opposite – it unclogs the pores and softens the skin. It acts as a great moisturiser because of its non-greasy texture and can double as an aftershave too. It also keeps away acne and wrinkles on the skin, helping to keep your skin firm.
Honey contains amino acids, antioxidants, vitamins, and minerals that are beneficial for fighting free radicals and improving the overall health of the skin. Honey is one of those ingredients you just cannot go wrong with, even with daily use. It works across different skin types and leaves your skin feeling soft and fresh. Honey is a natural humectant and moisturizer. It draws moisture deep into the skin, making it useful for dry skin conditions and anti-aging.
Multani Mitti (Fuller’s Earth)
Fuller’s earth is known for its ability to absorb oil and other impurities, which can make it an effective skin cleanser for people with oily skin or clogged pores. It’s also said to improve skin tone and complexion, and soften the skin. It also cleanses the skin by removing impurities and also helps treat any inflammation.
Yogurt is a rich source of protein and fats, hence its delightfully silky texture. Its one of the best home remedies for glowing skin in Winter. It contains lactic acid that helps dissolve dead skin cells, an essential function required for moisture to penetrate the skin. It also firms the skin and moisturises it.
Tons of peeps have uneven skin tones, as in blotchy, patchy, hyperpigmented, red or discolored areas. Yogurt and its lineup of probiotics may help even things out.
Milk consists of nourishing and moisturizing properties. It helps in maintaining the health of your skin. It also helps in treating most of your skin concerns. That’s why most skincare brands use milk as one of the ingredients in their products. Raw milk actually works as a great toner for the skin. The lactic acid in milk pulls out the dirt by deep cleansing clogged pores and removing acne-causing bacteria called microbes present on your skin surface.
Tomatoes are magic portions for your skin. The lycopene in tomatoes and the multiple vitamins and minerals can solve several skin problems and maintain a youth skin tone. Tomatoes help for skin excessive oil blotting from the skin. It also removes the dead skin and prevents acne. Tomatoes vitamin C, E, and betacarotene can brighten the skin and reveal its natural complexion.
Drinking Lots and Lots of Water
The adult human body is 60% water and your blood is 90% water. Drinking water benefits the whole body in a million ways. Moisturising your skin is very important, just as much as gulping down gallons are! Drinking enough water helps the body to flush out toxins while giving you healthier skin
Drinking ample water balances the oil and water content on the skin of your face. This helps to prevent excess oil and sebum secretion, which means fewer clogged pores and acne.